It has been awhile since the last time I have written here. My last post was six months ago. I have been busy analyzing important documents.
Look how tired my eyes are. Jumping on the selfie wagon.
tired yet smiling
But I am not here to discuss about that. (Hopefully, I could have it explained more in my different blog) I try to be healthy despite the busy schedule so I am into yoga and dance. Had to buy yoga mat and shoes to be inspired…
dance shoes
Exercise is just the half of healthy living so had to look into my eating habits as well. I do not have oven yet so I cannot try my hands on different recipes. I look into liquids instead. The craze these days is all about juicing. It is healthy and is a good way to detoxify. It took me three months to get a juicer. I bought a simple and affordable juicer. It may not get all the juice out of the fruits and vegetables but it works for me.
The box looks like this. It costs $49.
my first juicer
The next day after buying the juice extractor (juicer), I bought a lot of fruits and vegetables. I did not follow any recipe, I just follow my gut on what to drop in the juicer.
Here are two samples.
watermelon, pineapple, celery and grapes
rainbow juice
carrots, grapes, celery, bell pepper and watermelon
ruby juice
Too bad there is a lot of pulp and fiber left. So I eat the fruits and veggies on their own again. I will use the juicer again on my detox days.
pulp
Happy weekend everyone!
wittymistee 